Wake Up Yoga Flow: New youTube Video

Yoga Class

Want to start your day feeling strong, centered and open?

Try my new 15-minute wake up flow. It is good for all levels of student, from beginner to advanced.

Plus, it’s set in the serene landscape of Utah’s Zion National Park for an extra dose of zen first thing in the morning.

Enjoy!

Namaste,
Brenda

 

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