Brenda’s Blog


Check in for doses of inspiration and zen. Get tips from me on new meditation techniques, yoga on-the-go, as well as updates on the latest yoga accessories, fashion and more…


Why Crying Makes You Strong

Posted by on Oct 16, 2014 in Blog, Featured, Inspiration | 0 comments

Why Crying Makes You Strong

The health in tears...

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The Happy Breath: Complete Yoga Breathing

Posted by on Oct 8, 2014 in Blog, Featured, Yoga Remedies | 0 comments

The Happy Breath: Complete Yoga Breathing

Try the yoga breath to boost your mood naturally.

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Wake Up Yoga Flow: New youTube Video

Posted by on Sep 30, 2014 in Blog, Featured, La Yoga Vida | 0 comments

Wake Up Yoga Flow: New youTube Video

Take 15 MIN to start your day off right!

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5 Safe, Effective & Affordable Homeopathic Remedies

Posted by on Sep 25, 2014 in Blog, Featured, Yoga Remedies | 0 comments

5 Safe, Effective & Affordable Homeopathic Remedies

"The original alternative medicine"

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Vegan & Gluten-Free Baked Apple Crisp

Posted by on Sep 16, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

Vegan & Gluten-Free Baked Apple Crisp

Healthy treat for breakfast or dessert.

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2 Must-Read Books for the Student of Yoga

Posted by on Sep 8, 2014 in Blog, Featured, Inspiration | 0 comments

2 Must-Read Books for the Student of Yoga

Deepen your yoga practice with yoga philosophy.

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Celebrate Yoga Month!

Posted by on Aug 31, 2014 in Blog, Featured, Inspiration | 0 comments

Celebrate Yoga Month!

A great time to get on the mat...

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5 Reasons to Join the Sonoma Yoga & Wine Retreat

Posted by on Aug 26, 2014 in Blog, Featured, La Yoga Vida | 0 comments

5 Reasons to Join the Sonoma Yoga & Wine Retreat

Yoga & meditation plus the natural beauty of wine country...

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The Power of Maca

Posted by on Aug 21, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

The Power of Maca

5 Amazing Benefits for Your Physical & Mental Health.

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Natural Beauty Giveaway

Posted by on Aug 14, 2014 in Blog, Featured, Organic Style & Beauty | 17 comments

Natural Beauty Giveaway

Enter to win SheaMoisture's natural beauty look.

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