Brenda’s Blog


Check in for doses of inspiration and zen. Get tips from me on new meditation techniques, yoga on-the-go, as well as updates on the latest yoga accessories, fashion and more…


Vegan & Gluten-Free Baked Apple Crisp

Posted by on Sep 16, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

Vegan & Gluten-Free Baked Apple Crisp

Healthy treat for breakfast or dessert.

read more

2 Must-Read Books for the Student of Yoga

Posted by on Sep 8, 2014 in Blog, Featured, Inspiration | 0 comments

2 Must-Read Books for the Student of Yoga

Deepen your yoga practice with yoga philosophy.

read more

Celebrate Yoga Month!

Posted by on Aug 31, 2014 in Blog, Featured, Inspiration | 0 comments

Celebrate Yoga Month!

A great time to get on the mat...

read more

5 Reasons to Join the Sonoma Yoga & Wine Retreat

Posted by on Aug 26, 2014 in Blog, Featured, La Yoga Vida | 0 comments

5 Reasons to Join the Sonoma Yoga & Wine Retreat

Yoga & meditation plus the natural beauty of wine country...

read more

The Power of Maca

Posted by on Aug 21, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

The Power of Maca

5 Amazing Benefits for Your Physical & Mental Health.

read more

Natural Beauty Giveaway

Posted by on Aug 14, 2014 in Blog, Featured, Organic Style & Beauty | 17 comments

Natural Beauty Giveaway

Enter to win SheaMoisture's natural beauty look.

read more

3 Reasons to Add ACV to Your Grocery List

Posted by on Aug 8, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

3 Reasons to Add ACV to Your Grocery List

Learn the amazing benefits of Apple Cider Vinegar.

read more

Baby Massage & Yoga

Posted by on Jul 29, 2014 in Blog, Featured, Yoga Remedies | 0 comments

Baby Massage & Yoga

Calm baby, promote wellness & create bonding time.

read more

What is Kundalini Yoga?

Posted by on Jul 25, 2014 in Blog, Featured, Yoga Remedies | 0 comments

What is Kundalini Yoga?

A healing alternative to Hatha Yoga

read more

Don’t Give Away Your Power

Posted by on Jul 17, 2014 in Blog, Featured, Inspiration | 0 comments

Don’t Give Away Your Power

Let your life be your choice.

read more