Brenda’s Blog


Check in for doses of inspiration and zen. Get tips from me on new meditation techniques, yoga on-the-go, as well as updates on the latest yoga accessories, fashion and more…


The Power of Maca

Posted by on Aug 21, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

The Power of Maca

5 Amazing Benefits for Your Physical & Mental Health.

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Natural Beauty Giveaway

Posted by on Aug 14, 2014 in Blog, Featured, Organic Style & Beauty | 17 comments

Natural Beauty Giveaway

Enter to win SheaMoisture's natural beauty look.

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3 Reasons to Add ACV to Your Grocery List

Posted by on Aug 8, 2014 in Blog, Featured, Vegan Kitchen | 0 comments

3 Reasons to Add ACV to Your Grocery List

Learn the amazing benefits of Apple Cider Vinegar.

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Baby Massage & Yoga

Posted by on Jul 29, 2014 in Blog, Featured, Yoga Remedies | 0 comments

Baby Massage & Yoga

Calm baby, promote wellness & create bonding time.

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What is Kundalini Yoga?

Posted by on Jul 25, 2014 in Blog, Featured, Yoga Remedies | 0 comments

What is Kundalini Yoga?

A healing alternative to Hatha Yoga

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Don’t Give Away Your Power

Posted by on Jul 17, 2014 in Blog, Featured, Inspiration | 0 comments

Don’t Give Away Your Power

Let your life be your choice.

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Yoga on the Green 2014 Recap

Posted by on Jul 1, 2014 in Blog, Featured, La Yoga Vida | 0 comments

Yoga on the Green 2014 Recap

A recap and pictures from YOTG 2014

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My Ayurveda Morning Routine

Posted by on Jun 26, 2014 in Blog, Featured, Yoga Remedies | 0 comments

My Ayurveda Morning Routine

A 9-step routine to start your day right.

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5 Reasons to Try Antigravity Yoga

Posted by on Jun 16, 2014 in Blog, Featured, La Yoga Vida | 0 comments

5 Reasons to Try Antigravity Yoga

A fun and safe alternative to traditional yoga.

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