Curried Carrot Cauliflower Soup

Add some spice to your lunch or dinner menu with this delicious curried carrot and cauliflower soup.

Plus it’s so healing!

The curry contains turmeric which is an amazing anti-inflammatory that helps to prevent everything from Alzheimers to cancer. Cauliflower and carrots are also known for their anti-cancer benefits and boosts to overall health.

(Makes 6 Servings)

  • 6 carrots, peeled and chopped


  1. Preheat oven to 375 degrees F.
  2. Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
  3. Roast vegetable mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
  4. Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
  5. Blend the soup with a blender until smooth. Return the soup to pot on medium heat. Stir in coconut milk; simmer until heated through, 5 to 10 minutes.

Enjoy this delicious and nutritious dish!



Leave a Reply